When thinking about the most important moment(s) of your life, do you still feel the full range of emotion associated with that memory? What if you keep recalling the same memory many times, does the intensity of emotion fade?
When thinking about the most important moment(s) of your life, do you still feel the full range of emotion associated with that memory? What if you keep recalling the same memory many times, does the intensity of emotion fade?
Mmm. Good question. If it’s traumatic, I’d be concerned that it would only increase the intensity to focus on it like that.