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Bleeping Lobster@lemmy.world to You Should Know@lemmy.worldEnglish · 2 years ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

www.ox.ac.uk

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

www.ox.ac.uk

Bleeping Lobster@lemmy.world to You Should Know@lemmy.worldEnglish · 2 years ago
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Tetris used to prevent post-traumatic stress symptoms | University of Oxford
www.ox.ac.uk
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A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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  • Space Sloth@feddit.dk
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    2 years ago

    My mum used to work with criminaly insane people in an asylym. I realize now why she frequently jacked my Gameboy to play Tetris.

    • Bleeping Lobster@lemmy.worldOP
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      2 years ago

      Can I ask what role she did? I read a book last year called ‘The Devil You Know - Tales of Forensic Psychiatry’. It was very illuminating and interesting, each chapter a different (anonymised) story of one of her patients. Especially her ‘bike lock’ theory of why some people can commit such horrific crimes.

      • Hugucinogens@lemmy.blahaj.zone
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        2 years ago

        ‘Bike lock’ theory?

  • cubedsteaks@lemmy.today
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    2 years ago

    yo… everyone is laughing cause its kind of funny but I had a really intense and traumatic childhood… and I also played a lot of tetris as a kid. Like more than 12 hours a day of it.

    Is that seriously why my trauma didn’t effect me like it would have with other people??

    That’s fucking nuts. Like what.?.

    • Bleeping Lobster@lemmy.worldOP
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      2 years ago

      Sorry to hear about your childhood. Are you one of these superhumans I watch playing Tetris and thinking “how the FUCK can anyone react that quickly?!”. I’m pleased to hear though that you found a way to not be traumatised!

      • slst@lemmy.blahaj.zone
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        2 years ago

        Imo it gets impressive really fast if you play on keyboard, that’s what I like about this game: it surprises myself

        • cubedsteaks@lemmy.today
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          2 years ago

          I too, am shocked at how fast I end up going. I’ve gotten first place a few times in tetris 99 when I really focus.

          • slst@lemmy.blahaj.zone
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            2 years ago

            Dont hesitate to check out four.lol, a very good database of tricks you can use

            • cubedsteaks@lemmy.today
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              2 years ago

              that site just blew my mind, thank you!!

  • Maggoty@lemmy.world
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    2 years ago

    Also, just an anecdote, but good music and puzzle games seems to help those of us who had PTSD form.

  • tomas@lemmy.world
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    2 years ago

    https://journals.sagepub.com/doi/10.5127/jep.028212

    how it works^

  • Gnome Kat@lemmy.blahaj.zone
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    2 years ago

    This would have been great to know 3 years ago… ahwell…

    • BaroqueInMind@kbin.social
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      2 years ago

      What happened?

      • Kecessa@sh.itjust.works
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        2 years ago

        You realise that if it’s traumatic to them they might not want to talk about it?

  • nucleative@lemmy.world
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    2 years ago

    After reading this I thought there must be a nice and simple Tetris game in the play store. Boy was I wrong. I think some guy has a “block puzzle” empire and has just rereleased the same tetris clone game a hundred times. And official Tetris is a total abomination of unlocks and achievements.

    Bummer.

    • dullbananas (Joseph Silva)@lemmy.ca
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      2 years ago

      https://www.neilb.net/tetrisjs/

    • slst@lemmy.blahaj.zone
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      2 years ago

      Yeah the ip is very horribly maintained. Imo the best game is an fangame, tetr.io

    • NotSoMewwo@pawb.social
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      2 years ago

      For Android there is Techmino, though it isn’t on the Play Store and instead you download it from the project’s github. https://github.com/26F-Studio/Techmino

    • Bleeping Lobster@lemmy.worldOP
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      2 years ago

      I went through a similar thing, conclusion I came to was that as Tetris is so popular, the owners of the IP have it on lockdown… it is quite a specific IP that’s kinda hard to do something similar-but-the-same.

      Options I came up with were pirating a copy, or xbox game pass (iirc Tetris Effect is available there). Or… are there any Gameboy emulators that run on mobile?

  • Catradora-Stalinism☭@lemmygrad.ml
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    2 years ago

    communism wins again

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