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The random aches and pains you start waking up with are here to stay. Learn to embrace them.
And drink more water.
The random aches and pains you start waking up with are here to stay. Learn to embrace them.
And drink more water.
I practice this same thermal battery idea as well with an extra tip of having a couple of fans on timers (sun up to sun down) that sit on the floor and blow the cold air up. It makes a significant difference, especially if you can sit a fan where the cold air from the AC falls to the ground.
I feel like this is what the comment section is used for.
Ahh. Thank you for the info! I too was in that group who did not know! Can’t wait to see what the final picture comes out as!
For those not in the know, what is Canvas? I do not recall seeing this last year.
Correct me if I am wrong, but the Bitwarden client itself already does this. I store several of my TOTP’s in my self hosted Vaultwarden/Bitwarden install.
Two users and a handful of service accounts. I use it so I have a centralized user authentication system instead of managing multiple individual user accounts.
I tried a couple of LDAP solutions out there; Windows Server AD, Open LDAP, Samba4 in Debian, TurnKey Solutions LDAP before finally settling on Zentyal. It has a nice to use web GUI and can work in conjunction with AD RSAT tools that I have installed in a throwaway Windows VM for when I need more granular controls the web GUI can’t do.
All my Debian VM’s and laptops connect to Zentyal AD via SSSD.
I just cannot find a use case for Nextcloud. I have gone as far as installing it and sync’ing it with my LDAP for user auth and sync pictures from my phone to my NAS. All the other features are just a big ole m’eh for me.
This has just been my experience, so maybe I’m missing something that would just make it all click and make me not live without it. So far though, I’ve spun up and spun down an instance 3 times and never missed it afterwards.
I have not looked for stats but I’d love to see what the actual usage of the Microsoft Store is. I know I have never found a use for it and went as far as disabling the MS Store via GPO because I got tired of seeing it and for learning experience.
I have never found a reason, for myself, where I would need to use the MS Store… ever.
Absolutely. I have used this model specifically since at least 2006 or so. I have been using this model so long I have to readjust back to the non ergo layout every time I just type in my laptop when it is undocked. Not looking forward to the day this keyboard dies on me.
Keyboard is keyboard as far as I am concerned. I’m using an old Microsoft Ergo 4000 V1 that I got probably 10 years ago. I have used this same keyboard on a Windows 10/11 install, multiple bare metal Linux installs and a MacBook Pro.
The only issue is the Command key as I recall on the MacBook but that can be remapped if I remember correctly.
Zabbix for agent / snmp based statistics.
Uptime Kuma for up/down states with a webhook notification into Discord so I get instant alerts on my phone when one goes down.
If you have access to docker and want to play around, spin up a Kasm container (or VM) and have as many single use instances for the browser of your choice. I personally have a Chrome and Firefox workspace that I use for testing web apps we use at work.
That’s an error on my part, apologies. I copy/pasted and tried to redact my url from the APP_URL=https://bookstack.example.com section and ended up deleting the entire line; yay replying from mobile. :|
I currently use Bookstack on Docker in Unraid but the above docker compose snippet is from when I used a debian VM with docker installed on it to run my docker stacks.
Here you go, this is my docker compose. You can modify the pieces as you see fit.
version: ‘3’ services:
bookstack:
image: lscr.io/linuxserver/bookstack
container_name: bookstack
environment:
- PUID=${PUID}
- PGID=${PGID}
- APP_URL=
- DB_HOST=bookstack_db
- DB_USER=bookstack
- DB_PASSWORD=${BS_DB_PASS}
- DB_DATABASE=bookstackapp
volumes:
- ${DATA_DIR}/bookstack:/config
ports:
- 6875:80
restart: unless-stopped
depends_on:
- bookstack_db
bookstack_db:
image: lscr.io/linuxserver/mariadb
container_name: bookstack_db
environment:
- PUID=${PUID}
- PGID=${PGID}
- MYSQL_ROOT_PASSWORD=${BS_DB_PASS}
- TZ=${TIMEZONE}
- MYSQL_DATABASE=bookstackapp
- MYSQL_USER=bookstack
- MYSQL_PASSWORD=${BS_DB_PASS}
volumes:
- ${DATA_DIR}/bookstack/mariadb:/config
restart: unless-stopped
I do have to be cognitive of bending over after swallowing something because I can feel it trying to make it’s way back up.
For about a year, I used a husband pillow behind my pillow so I would sleep upright. Eventually, I figured out what works best for my body which is basically just make sure I don’t eat at least 2 hours before bed.
Other than that, the fundoplication takes care of preventing stomach contents from coming back. Here’s a quick video!
Never hurts to get checked. See about having an enscopy performed and they can check it out. Another procedure is called a Esophageal Manometry. They put a thin tube up your nose and down your throat and make you swallow fluids to measure how well your esophagus squeezes or in my case, they said it spasmed and basically doesn’t respond as it hood.
I wish you the best.
I see what you did there and I am disgusted to say I love you for it. :D
Granola, peanut butter, chocolate chips & honey. All mixed together in a sticky mess that is tasty. Make too much? Throw it in the fridge and have a cold tasty snack the next day!