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Joined 3 年前
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Cake day: 2023年6月29日

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  • Medical AI has guardrails out the wazoo. By the time it’s made available to a physician, it’s probably been reviewed by a council, vetted by IT, and negotiated heavily by Legal. If the data leaves the premises, it’ll be thoroughly protected and isolated.

    That said, fuck AI. I’d give up medical transcription to get the environment, economy, and sanity back. Musk’s data center is running dozens of natural gas turbines in a low-income, primarily Black neighborhood 11 miles down the road from St. Jude Children’s Research Hospital. It’s positively ghoulish.






  • My approach:

    Get really comfortable, making sure nothing is off balance, applying unneeded pressure, or likely to lead to soreness later. Make sure it’s not too bright, too noisy, too warm or cold. Then from head to toe, take stock of your body state and relax every muscle. Let your shoulders sink, your hands open, neck loosen. Sink into the bed. Exhale and you should feel like a pile of noodles.

    Then just listen to your own breathing. Don’t breathe deeply, just breathe comfortably. Listen to the sound. The goal is literally to bore yourself to sleep. If you catch yourself thinking, stop. Just go back to the breathing. Don’t count, manage, or time anything. Just relax and breathe, listening to the air moving.

    Hopefully, the next step is to wake up.









  • Some additional nuance that I didn’t see yet: there’s a specific meaning to the command or the future tense of hauling ass, as that usage tends to imply the need for haste, specifically to hurry, e.g., “we gotta haul ass”. However, in the past or subjunctive tense, it tends to mean great speed without necessarily implying anxiety or haste - the speed could be entirely innate and casual - e.g., “they were really hauling ass” or “this thing can really haul ass”.