This short video shows a beautiful, fluffy cow being very lowing with her human! I don’t want to see these animals harmed so I’m not going to eat cattle.
I’m up to 70g of natural fiber a day! I’m plant-based though so it’s easy for me when most of my foods are whole plant foods.
I used to be uninterested in foods like broccoli, apples, oranges, and blueberries, but after a transition period I love them and have them every day. I’d like to hear anyone’s story who’s also been able to integrate more of these foods.