There are specific medical conditions where a ketogenic diet has shown some promise, but for the most part it’s not great for you. Essentially you needv blood sugars, and converting them from protein or fat takes a higher toll on your body than converting them from carbs. It barely counts as converting, a complex carb is really just a chain of sugars

Since dipshits are down voting me for being right, I’ll just leave this here

https://skeptics.stackexchange.com/questions/13674/is-it-possible-to-recover-data-on-a-zeroed-hard-drive

This is a miss understanding. Deleting it doesn’t actually delete the data, just the meta data. Overwrite it and it’s gone forever

Completely unnecessary. Overwriting the whole drive with zeros completely stops anyone from being able to recover anything

Yeah, dude is straight bat shit, but he made a good product. Buying McAfee wasn’t the mistake, ruining it was

I second mint, back when I had more time to fuck with such things I distro hopped like crazy, mint is easy and it just works

I saw a horrible gift get thwarted by a game shop owner who thankfully gave a shit. 40ish year old woman was shopping for her son, “oh Superman 64? Is that a good one?”

Dude didn’t mince words. Told her flat out it was the worst game on the 64

We made it on to Jay Leno.

I don’t know if he’s joking, but seriously they sucked. I barely made it through them

The book of a thousand nights and a night. Went in knowing it was the original inspiration for Aladdin. Was not prepared for a litany if short stories about sex and racism

Very good, but it’s rough

It’s not exactly like Star Trek to be sure, but it’s possible you might enjoy continuum. Definitely deals with moral issues, but it’s not space based, or as futuristic