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Joined 1 year ago
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Cake day: August 16th, 2023

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  • Yeah. No.

    As much as science knows anything, it knows that having too much body fat is bad for your health. Even the article you just linked states weight loss as its goal.

    BMI is a crappy measure of body fat, fair; bodybuilders and athletes often have very high BMIs while having very little fat, but it’s not “arbitrary” either. Doesn’t matter much, since we have tools to measure body fat percentage directly. No need to use BMI at all.

    Also note that article says to eat less “processed” food, but doesn’t explain what that actually means. Is bread processed? How about a salad? How much dressing do I have to add to lettuce before it counts as “processed”? No answers here.

    There’s something to be said for the caloric availability of any given food, but it’s pretty silly to say that you shouldn’t consider them at all. People who are trying to lose weight need some measure of how much they’re eating so they can be sure they’re eating less. Until we have a better one, calories aren’t going anywhere.

    As for exercise, it is definitely important, but it simply isn’t realistic to out-train a bad diet. It’s not at all reasonable to say that exercise is more important for weight loss, and anyone who’s actually lost a ton of weight will tell you as much.





  • The reason they don’t want you using your own WiFi access point is probably because dorms are prone to over congestion if everyone sets up their own WiFi network.

    If you wanted to fuck with them-and you don’t mind spending money-then you could set up your WiFi and get internet via mobile carrier or starlink, so that you never actually have to agree to their terms. Then when/if someone comes around to bitch at you you can watch them slowly come to the conclusion that they’ve got nothing on you.

    Otherwise your options are to follow the rules to the letter and live without vr streaming, or accept that you might get in trouble. Some WiFi routers can be configured to not advertise their network; annoying because you’ll have to manually enter the network information on every device, but it might keep you from getting caught.

    As for connecting multiple devices without paying; there’s probably some creative ways to tunnel all your traffic through a single device to get around that. Could still get you in trouble if you’re caught.

    If you’re doing anything that could get you in trouble with the school make sure you save the email in which they told you using your own router is allowed.